Heart Radiance & Trilateral Cultivation

The effectiveness of this method is a result of cultivating the whole of your being simultaneously. Empowerment within the process is facilitated through the use of actualization, which requires inner seeing combined with feeling. Actualization is potentised by simple breath patterns and accompanying gestures, similar to mudras of Hindu Yoga. A hallmark of the Heart Radiance approach is that healing is primarily addressed to the focal areas of energy and awareness.

The focal area for physical energy is the “lower belly” (also referred to as “Earthcentre”), meaning the area between the navel and the pubic bone. Inside are the “guts” or small intestines, the seat of general metabolism, where 98% of all food nourishment is processed and absorbed or rejected. Actualization in this area also tonifies the adrenals, an essential link in the body’s energy supply. The ancient Chinese knew this and traditionally called this area the “ Sea of Vitality .” In the macrocosmic sense, this area relates to the earth and to the feeling of “being grounded.” The healing affirmative allowance/declaration for Earthcentre is “Ease & Flow.”

The focal area for awareness is the centre of the brain, roughly between the ears, also referred to as “Heavencentre.” This is the area of the pineal gland, our transceiver of “extra sensory perception.” This means that it is capable of receiving other-dimensional information and transmitting it to the field of conscious perception. Psychic commentators state that our pineal function has been in relative disuse for around 13,000 years, resulting in increasing polarity-consciousness. Perception of the Middle Way out of entrapment in the illusion of polarity begins with the reawakening of the pineal. This begins with intentional connection with heaven/sun energy and ultimately with the Soul Star, the source of other-dimensional information, accompanied by the use of the healing affirmative “Spaciousness & Freedom.” When understood correctly, this declaration will allow the pineal to open like a lotus, as frequently referred to in Hindu and Buddhist scriptures, thus resuming its normal function of Guiding Wisdom.

The 3rd centre of Trilateral Cultivation is of course the Heart. The associated endocrine gland is the Thymus, its name being derived from the ancient Greek “Thymos,” meaning “life energy.” The Thymus regulates the super-intelligent autoimmune system, and the health of the thymus seems to be directly proportional to our sense of well-being-- so much so that the kinesiologists have dubbed it the “smile button.” Intentional expansion of the Heaven and Earth centres, results in the overlapping to the two as mandorla, forming the vesica pisces in the chest which becomes the vehicle for heart expansion, along with the healing declaration “Grace & Love.”